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When the Going Gets Tough, The Tough Get—Rational – Terri Schneider

When the Going Gets Tough, The Tough Get—Rational – Terri Schneider

When the Going Gets Tough, The Tough Get—Rational In sports psychology, we talk a lot about positive self-talk when teaching athletes to train, manage and control their internal chat. We… Read more »

High Mileage And Low Injury Rate – Shannon McGinn

High Mileage And Low Injury Rate – Shannon McGinn

Posted on the Ultralist and reprinted here with kind permission. Date: Fri, 11 Jan 2013 17:10:00 -0500 From: Shannon McGinn Subject: Re: A question about mileage and what I might… Read more »

Why anyone can complete an Ultra-Marathon & dispelling The Ultra-Marathon myth

Why anyone can complete an Ultra-Marathon & dispelling The Ultra-Marathon myth

From: Wes Crutcher Subject: Why anyone can complete an Ultra-Marathon & dispelling The Ultra-Marathon myth Message Body: A recent TV program on The Discovery Channel featured well known British Olympic… Read more »

Training For A Multiday Race: Setting the Goal

Training For A Multiday Race: Setting the Goal

By the time you get to the point of wanting to run a multiday race there is usually something specific that has become the focus of your attention whether it… Read more »

Multiday Races – Thoughts on Training by Satyajit Saha

Multiday Races – Thoughts on Training by Satyajit Saha

Training the Body For Multiday Races Thoughts on Training by Satyajit Saha (first published in Ez6 vol.3 2006) With eleven weeks to go before the start of the Self-Transcendence Six… Read more »

Slovakian National Champion Kaneenika Janakova on Training

Slovakian National Champion Kaneenika Janakova on Training

I had the chance to ask Slovakian record holder Kaneenika Janakova a few questions about her training and she kindly sent me her thoughts.

Running Form – 13 Tips

Running Form – 13 Tips

Posted on the Ultralist: Date: Thu, 27 Mar 2008 19:34:04 -0500 From: Tim Smith Subject: Running Form (was Stride length vs turnover rate) There are some generalities about running form,… Read more »

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