When the Going Gets Tough, The Tough Get—Rational In sports psychology, we talk a lot about positive self-talk when teaching athletes to train, manage and control their internal chat. We… Read more
From: Wes Crutcher Subject: Why anyone can complete an Ultra-Marathon & dispelling The Ultra-Marathon myth Message Body: A recent TV program on The Discovery Channel featured well known British Olympic… Read more
Training the Body For Multiday Races Thoughts on Training by Satyajit Saha (first published in Ez6 vol.3 2006) With eleven weeks to go before the start of the Self-Transcendence Six… Read more
I had the chance to ask Slovakian record holder Kaneenika Janakova a few questions about her training and she kindly sent me her thoughts.