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Why anyone can complete an Ultra-Marathon & dispelling The Ultra-Marathon myth
From: Wes Crutcher Subject: Why anyone can complete an Ultra-Marathon & dispelling The Ultra-Marathon myth Message Body: A recent TV program on The Discovery Channel featured well known British Olympic… Read more
Training For A Multiday Race: Setting the Goal
By the time you get to the point of wanting to run a multiday race there is usually something specific that has become the focus of your attention whether it… Read more
Multiday Races – Thoughts on Training by Satyajit Saha
Training the Body For Multiday Races Thoughts on Training by Satyajit Saha (first published in Ez6 vol.3 2006) With eleven weeks to go before the start of the Self-Transcendence Six… Read more
Slovakian National Champion Kaneenika Janakova on Training
I had the chance to ask Slovakian record holder Kaneenika Janakova a few questions about her training and she kindly sent me her thoughts.
Running Form – 13 Tips
Posted on the Ultralist: Date: Thu, 27 Mar 2008 19:34:04 -0500 From: Tim Smith Subject: Running Form (was Stride length vs turnover rate) There are some generalities about running form,… Read more
