PRESS RELEASE From: David Gunning Subject: Udo’s Sponsored Neil Bryant wins the 9 Bar JOGLE Ultra race 2010 Some of you may not have heard of “Ultrarunning” – less of you would feel inclined to […]
Energy bars promise to improve your performance, delivering a power boost far greater than is found in a humble banana. But do they actually work? And why do they always taste so awful? Emma Townshend […]
Posted on the Ultralist: Date: Thu, 24 May 2007 08:24:13 +1200 From: “Bixley, Matthew” Subject: Drink Recipes While on the subject of ORS here’s the recipe I use on my long runs.
Posted on the Ultralist: On Behalf Of Andy Holak Sent: Wednesday, December 06, 2006 3:16 PM Subject: Nutrition/Fueling at the End of a 100 miler All this talk about how many calories per hour we […]
Why Eat a Plant-Based Diet? OrganicAthlete asked its Health and Nutrition Advisory Committee, “Why is a [tag]plant-based diet[/tag] optimal for [tag]health[/tag] and [tag]peak performance[/tag]?” Here is what they said. Brenda Davis, R.D., author of Becoming […]
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