4 Minutes of Blister Popping Madness

Even the professionals are impressed by Craig Thornley’s classic blister. In an emergency use the pin from your race number to quickly puncture and drain the blister and make sure to thoroughly clean the area […]

Date: Fri, 11 May 2007 11:00:40 -0400 From: "Cable, Andy" Subject: 6-day Race Report Summary I got caught up in the first day excitement and did too much fast mileage without paying attention to my […]

Posted on the Ultralist: Date: Thu, 6 Dec 2007 07:34:03 -0800 From: Tom Buckley Subject: Consequences of blisters I just received a newsletter from our local running club and the need to take care of […]