4 Minutes of Blister Popping Madness

In ultra-endurance and extreme sports events, the 32nd Badwater Ultramarathon which takes place July 13-15, 2009 is considered by some to be the “the world’s toughest foot race,”. Athletes including runners, triathletes, adventure racers, and […]

Even the professionals are impressed by Craig Thornley’s classic blister. In an emergency use the pin from your race number to quickly puncture and drain the blister and make sure to thoroughly clean the area […]

Date: Fri, 11 May 2007 11:00:40 -0400 From: "Cable, Andy" Subject: 6-day Race Report Summary I got caught up in the first day excitement and did too much fast mileage without paying attention to my […]