4 Minutes of Blister Popping Madness

Sharon Gayter kindly sent news of her recent performance at the Bislett 24 Hour race. Sharon was first woman with 219 km and second place overall setting a pb and a British Indoor 24 hour […]

Even the professionals are impressed by Craig Thornley’s classic blister. In an emergency use the pin from your race number to quickly puncture and drain the blister and make sure to thoroughly clean the area […]

In ultra-endurance and extreme sports events, the 32nd Badwater Ultramarathon which takes place July 13-15, 2009 is considered by some to be the “the world’s toughest foot race,”. Athletes including runners, triathletes, adventure racers, and […]