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News Ticker
  • [ December 23, 2012 ] Beyond the Marathon: Insights Into The Longest Footrace In The World – Grahak Cunningham Latest news
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  • [ October 13, 2020 ] The 1,000 Kilometres of France (the ‘Mil’Kil) Race Report by Fabrice Viaud Latest news
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  • [ September 15, 2020 ] Self-Transcendence 3100 Mile Race 2020 Salzburg Austria – Day 2 Latest news
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HomeHealth

Health

Different aspects of health relevant to ultra and multiday runners.

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Health

Understanding How Stress Affects Your Immune System

November 2, 2006 Abichal 0

Can Too Many Miles Make You Sick? Understanding How Stress Affects Your Immune System By Claudia Piepenberg As featured in the November 2006 issue of Running Times Magazine “Norm Klein was worried worried about the […]

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Health

24 hour Fuel Advice – John Morelock

October 9, 2006 Abichal 0

Posted on the Ultralist: In preparing to run a 24hour race, I’m looking for your best suggestions regarding fuel to try during training. Specifically: What food and drinks are most recommended? How much food and […]

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Health

24 hour Fuel Advice – Tamyka Bell

October 9, 2006 Abichal 0

Posted on the Ultralist: Date: Mon, 9 Oct 2006 14:11:04 +1000 From: Tamyka Bell Subject: Re: body fuel Chuck Goetschel wrote: > In preparing to run a 24hour race, I’m looking for your best suggestions […]

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Posts from other sites: Ultrarunning Online

  • Behind the Lens: Jobie Williams
  • Garmin Index S2 Smart Scale Review
  • Once Not a Runner

IRunFar

  • Drained: Don’t Let Mental Fatigue Hold You Back
  • Catching Up With Scott Dunlap
  • Remade
  • To Those Who Can’t, We Shall
  • Pre-Basing: Preparing for the Training Season

Ultrarunning World

  • Ultrarunning World Magazine Issue 28
  • Ultrarunning World Magazine Issue 26

Ultras.Wales

  • Glyndwr 100 Mile Challenge & Relay Race 2021
  • Slate Trail Ultra 2021
  • Run The Border – Oliver Smith

Self-Transcendence 3100 previous posts

  • 3100 mile race
    Self-Transcendence 3100 Mile Race 2020 Salzburg Austria
    September 10, 2020 0
  • The 23rd Annual Self-Transcendence 3100 Mile Race 2019 Day 9
    June 25, 2019 0
  • The 23rd Annual Self-Transcendence 3100 Mile Race 2019 Day 1
    June 17, 2019 0
  • Day 52, the final start Photo by Utpal Marchall
    Duzhiy and Mairer Take Top Spots At Self-Transcendence 3100 Mile Race
    August 9, 2018 0
  • Kobi Oren 3100
    Kobi Oren Finishes The Self-Transcendence 3100 Mile Race 2018
    August 2, 2018 0
  • Vasu Duzhiy wins 3100 mile race
    Self-Transcendence 3100 Mile Race 2018 Day 45 – Vasu Duzhiy Wins
    August 1, 2018 0

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