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HomeHealth

Health

Different aspects of health relevant to ultra and multiday runners.

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Health

Understanding How Stress Affects Your Immune System

November 2, 2006 Abichal 0

Can Too Many Miles Make You Sick? Understanding How Stress Affects Your Immune System By Claudia Piepenberg As featured in the November 2006 issue of Running Times Magazine “Norm Klein was worried worried about the […]

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24 hour Fuel Advice – John Morelock

October 9, 2006 Abichal 0

Posted on the Ultralist: In preparing to run a 24hour race, I’m looking for your best suggestions regarding fuel to try during training. Specifically: What food and drinks are most recommended? How much food and […]

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Health

24 hour Fuel Advice – Tamyka Bell

October 9, 2006 Abichal 0

Posted on the Ultralist: Date: Mon, 9 Oct 2006 14:11:04 +1000 From: Tamyka Bell Subject: Re: body fuel Chuck Goetschel wrote: > In preparing to run a 24hour race, I’m looking for your best suggestions […]

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Self-Transcendence 3100 previous posts

  • 3100 runners 2021
    Self-Transcendence 3100 Mile Race 2021
    September 6, 2021 0
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    Self-Transcendence 3100 Mile Race 2020 Salzburg Austria
    September 10, 2020 0
  • The 23rd Annual Self-Transcendence 3100 Mile Race 2019 Day 9
    June 25, 2019 0
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  • Day 52, the final start Photo by Utpal Marchall
    Duzhiy and Mairer Take Top Spots At Self-Transcendence 3100 Mile Race
    August 9, 2018 0
  • Kobi Oren 3100
    Kobi Oren Finishes The Self-Transcendence 3100 Mile Race 2018
    August 2, 2018 0

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