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The Perfect Ultra/ Multiday Shoe?  (& Multiday News)

The Perfect Ultra/ Multiday Shoe? (& Multiday News)

There has been plenty of chatter in the past year or two about “the best ultra shoe,” minimalist running shoes for ultras, barefoot running and the like. I conducted (with… Read more »

Heart Rate Monitors – The New ePulse2 Armband Monitor

Heart Rate Monitors – The New ePulse2 Armband Monitor

LAS VEGAS/EWORLDWIRE/Feb. 9, 2011 — The ePulse2, featuring the latest in fitness and personal monitoring technology, is changing the way people monitor their health by conveniently, continually and accurately providing… Read more »

Backpacks/Daypacks

Backpacks/Daypacks

North Face have sent this information some time ago about packs. Since my recent trip to Colombia and running longer distances away from clean water supplies, I have become more… Read more »

Multiday Road Runs – What To Take

Multiday Road Runs – What To Take

Posted on the Ultralist: Date: Wed, 31 Oct 2007 19:05:52 EDT From: Erskien Lenier Subject: Laz: What did you typically carry on your multiday runs?

Essay on Athletic Footware and Running Injuries

Essay on Athletic Footware and Running Injuries

Came across an interesting article via Ultra Adventures by Orthopaedic surgeon Joseph Froncioni on athletic footware and running injuries which lays a case for spending time unshod to help the… Read more »

Equipment – Waterproof Socks

Equipment – Waterproof Socks

Posted on the Ultralist: —– Original Message —– From: “Steve Tanio” To: Sent: Thursday, December 14, 2006 7:08 PM Subject: waterproof socks I usually wear Injinji socks when running, and… Read more »

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