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The Perfect Ultra/ Multiday Shoe? (& Multiday News)
There has been plenty of chatter in the past year or two about “the best ultra shoe,” minimalist running shoes for ultras, barefoot running and the like. I conducted (with… Read more
Heart Rate Monitors – The New ePulse2 Armband Monitor
LAS VEGAS/EWORLDWIRE/Feb. 9, 2011 — The ePulse2, featuring the latest in fitness and personal monitoring technology, is changing the way people monitor their health by conveniently, continually and accurately providing… Read more
Backpacks/Daypacks
North Face have sent this information some time ago about packs. Since my recent trip to Colombia and running longer distances away from clean water supplies, I have become more… Read more
Multiday Road Runs – What To Take
Posted on the Ultralist: Date: Wed, 31 Oct 2007 19:05:52 EDT From: Erskien Lenier Subject: Laz: What did you typically carry on your multiday runs?
Essay on Athletic Footware and Running Injuries
Came across an interesting article via Ultra Adventures by Orthopaedic surgeon Joseph Froncioni on athletic footware and running injuries which lays a case for spending time unshod to help the… Read more
Equipment – Waterproof Socks
Posted on the Ultralist: —– Original Message —– From: “Steve Tanio” To: Sent: Thursday, December 14, 2006 7:08 PM Subject: waterproof socks I usually wear Injinji socks when running, and… Read more
