Interesting post by Carey Smith on his blog about his concern for the effects of running ultras on the bodies endocrine system
I Hit The Wall: My Endocrine System said Enough is Enough!
Interesting post by Carey Smith on his blog about his concern for the effects of running ultras on the bodies endocrine system
I Hit The Wall: My Endocrine System said Enough is Enough!
What Ultra Running Teaches Us Everyone has their own reason for becoming an ultra runner. I have been a runner throughout my life, and had completed half marathons when I was in my prime. For […]
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the […]
The UK’s longest multiday race taking place this year is the John O’Groats To Lands End JogleUltra. The event, organised by Rory Coleman, began April 30th at John O’Groats in Scotland with 12 runners hoping […]
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