Interesting post by Carey Smith on his blog about his concern for the effects of running ultras on the bodies endocrine system
I Hit The Wall: My Endocrine System said Enough is Enough!
Interesting post by Carey Smith on his blog about his concern for the effects of running ultras on the bodies endocrine system
I Hit The Wall: My Endocrine System said Enough is Enough!
The UK’s longest multiday race taking place this year is the John O’Groats To Lands End JogleUltra. The event, organised by Rory Coleman, began April 30th at John O’Groats in Scotland with 12 runners hoping […]
What Ultra Running Teaches Us Everyone has their own reason for becoming an ultra runner. I have been a runner throughout my life, and had completed half marathons when I was in my prime. For […]
The Self-Transcendence races in New York are set up to enable the runners to get the best out of themselves at a given moment in time. The mileages are of course a reflection of what […]
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