Interesting post by Carey Smith on his blog about his concern for the effects of running ultras on the bodies endocrine system
I Hit The Wall: My Endocrine System said Enough is Enough!
Media
The Inner Runner by Sri Chinmoy
Sri Chinmoy was an avid athlete from his youth and he drew the metaphor of the runner to illustrate his philosophy of the spiritual life. Having run a few marathons and an ultramarathon he knew […]
Training
Multiday Races – Thoughts on Training by Satyajit Saha
Training the Body For Multiday Races Thoughts on Training by Satyajit Saha (first published in Ez6 vol.3 2006) With eleven weeks to go before the start of the Self-Transcendence Six Day Race, there is still […]
Multiday News
What Ultra Running Teaches Us – Guest Blogger – Joy Paley
What Ultra Running Teaches Us Everyone has their own reason for becoming an ultra runner. I have been a runner throughout my life, and had completed half marathons when I was in my prime. For […]
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