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[ December 23, 2012 ] Beyond the Marathon: Insights Into The Longest Footrace In The World – Grahak Cunningham Latest news
[ September 7, 2024 ] The Sri Chinmoy Self-Transcendence 3100 Mile Race 2024 – Day 8 Latest news
[ September 7, 2024 ] GOMU-EMU 6-Day World Championships 2024 Latest news
[ August 3, 2024 ] The Sri Chinmoy Self-Transcendence 3100 Mile Race 2024 Latest news
[ June 16, 2024 ] Montane Summer Spine Races 2024 Latest news
[ June 16, 2024 ] The Tahoe 200 Mile Endurance Run 2024 Latest news
[ June 14, 2024 ] Last Annual Heart Of The South 2024 (HOTS) Latest news
[ June 14, 2024 ] Six Days in the Dome 2024 Latest news
[ June 14, 2024 ] Dipali Cunningham Enters AUTRA Hall of Fame Latest news

Running as Therapy by Shannon McGinn

March 8, 2013

Running as Therapy by Shannon McGinn “Running. Cheaper Than Therapy.” I can’t remember where I first saw that slogan, but it made me laugh. As a runner, I recognize that I run because it makes […]

High Mileage And Low Injury Rate – Shannon McGinn

January 12, 2013

Posted on the Ultralist and reprinted here with kind permission. Date: Fri, 11 Jan 2013 17:10:00 -0500 From: Shannon McGinn Subject: Re: A question about mileage and what I might do about it I haven’t […]