Invited guests discuss or write about subject matter relevant to multiday running.
So here it is the last day! There is a definate sense of accomplishment out there, but for others there is still a lot of work to do. Everything seems settled, with the exception of […]
It’s the penultimate night, which I always thought was a strange one, You are kind of trying to figure out whether to save something for the final day. Or to do a little extra in-order […]
I got out to the race this afternoon and things were really buzzing. Petr Spacil had moved past Glenn in the 10 day, in the 6 day Asprihanal in closing in on Serge who has […]
Exercise Induced Asthma – an Ultra Runners Perspective By Neil L. Cook, Head Multisport Coach, Asphalt Green, NYC, NY, USA I never had a problem through years of running. Gradually through the late 90’s I […]
Shelley O’Connell writes, on January 8th, 2007 at 5:46 PM’O’KEARNEY WINS SCHINNEN FAT ASS 50K Six weeks after making a winning ultra marathon debut in the New York Knickerbocker 60K, Ireland’s Dara O’Kearney won his […]
My main focus this month is on a very disturbing news item. There is a surgical arthroscopic procedure that is done 100,000 times a year, costing more than $1 billion dollars a year. It is […]
Challenge An athlete I’m working with is in the final few weeks of preparation for the UltraMan in Hawaii – three days of triathlon, 10 Km swim and 90 miles of cycling on day one. […]
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