So here it is the last day! There is a definate sense of accomplishment out there, but for others there is still a lot of work to do. Everything seems settled, with the exception of the mens 10 day race, which looks like it will come down to the wire. I have to say that it has been quite interesting for me to look at it from the other side for a change. I hope that I have in some way given you a taste of what the races are about. This is me., Chanakhya, signing off. Check out the final results at the race site.
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Guest Blogger – Dr. Mitch Proffman – Unnecessary Knee Surgery
My main focus this month is on a very disturbing news item. There is a surgical arthroscopic procedure that is done 100,000 times a year, costing more than $1 billion dollars a year. It is […]
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Vegetarian Solutions to Conquer Athletes’ Aches
Vegetarian Solutions to Conquer Athletes’ Aches No matter how hard you train for a multiday race, there is bound to be pain involved. If you are new to extreme running, the amount of pain and […]
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Guest Blogger – Mitchell Proffman – Detoxing
Today is the 10th day of a 21-day vigorous detoxing program that I am doing. So far I have lost about 4 pounds. Multidays.com The home of multiday running news and events.
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