So for the first time this summer I went out to run twice today. First in the morning I went out with Utpal, I felt kind of heavy the whole run, but stayed strong the full distance of 6 miles. It was very humid and I was quite wet when I finished.
Just after 2pm I went out again and felt surprisingly strong, it was a little less humid so I stayed out a little longer and ran 7 miles this time. some of it on the 3100 mile course while 
chatting with a couple of the runners.
For the last couple of days it has been quite humid all day and today it seems that some of the runners are feeling that this has sapped some of their energy, but they keep on plugging away.
almost every day some one comes out to play live music to entertain the runners and helpers.
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