Run Around Singapore 2010
Russian Ultramarathons 2010
Dates of Russian Federation ultramarathon races 2010: January 29 – 100km indoor National Championship, “Moscow Night” ultramarathon (Moscow). Results: http://parsec-club.ru/mn/10/it/ April 25 – [...]
20in24 Back On My Feet 2010
From: Cathryn Sanderson Subject: 20in24 Back on My Feet race Message Body: Would it be possible to post our race on your site/calendar? LOCATION & TIME: Philadelphia. Sat, July 17th at 10 am. COURSE: USATF-certified [...]
Silverton 1000/500/100 Mile Races 2010
Posted on the Ultralist: Date: Mon, 22 Feb 2010 15:01:19 -0700 From: Rodger A Wrublik Subject: Silverton 1000 Mile Challenge (Actually, 100, 500 & 1000) Fellow Listers, Registration for the Silverton 1000 and t[...]
Libyan Challenge 2010 Cancelled
This years Libyan Challenge has been cancelled due to the current situation vis-a-vis visas. On the BBC: EU deplores Libya visa ban for Europeans More information is available on the Libyan Challenge website in french. [...]
White Mountains 100 Mile Race 2010
The White Mountains 100 mile human-powered ultramarathon, a new race in Fairbanks Alaska, has already sold out. The proposed limit of 50 participants has been reached and there is a waiting list for the event which will [...]
Trans-Slovenia Winter Edition 2010 – Results – Primožic and Gayter Triumph
Sharon Gayter, Britains leading womens multiday runner won the ladies division of the Trans-Slovenia 4 day stage race that finished yesterday in Obrežje, Slovenia. 34 runners took part in the second Trans-Slovenia Winte[...]
Strides of Hope 48 Hour 2010
Strides of Hope, a first of its kind endurance run organised by the running community of Bangalore to run for 48 hours. The goal is to get the city exercising as a team for 48 hours on a relay basis. The event is an ef[...]
Relay Iowa 2010
The first annual Relay Iowa: 338 miles * 3 days/2 nights * May 14th-16th, 2010 Teams of 12 or elite teams of 6 will run from Sioux City to Dubuque on a 338 mile unique adventure relay through Iowa. Each member of a 12 p[...]
Hekpoort 201.0 km Circuit Race 2010
One off race in Gauteng, South Africa Date: March 30th 2010 Venue: HP6, Patata Draai, Hekpoort (27? 37’ 26”E 25? 52’ 13” S) Route :1 Km circuit. Mainly grass track, left and right turns, rise and fall < 2m Di[...]
Ultrabalaton 2010
The Ultrabalaton race in Hungary is a 212 km ultramarathon race around Lake Balaton which is Central-East Europe’s biggest lake. This year will be the fourth running of the event and it will take place on 19-20th[...]
West Virginia Trilogy 2010
A triptych of runs on the Eastern Continental Divide October 8 – 10, 2010 What – The West Virginia Trilogy is a 3 day stage race through the Spruce Knob Seneca Rocks National Recreation Area Day One 50 Km[...]
Arizona 6 Day Race/ Womens 100 Miler
The 6th Arizona 6 Day Race will comence on Sunday April 11th 2010 in Douglas. Race Director Gary Cross is also inaugurating the Douglas Women’s 100 mile race coinciding with the start of the 6 day. The Arizona 6 da[...]
Running Hope to America
Lisa Smith Batchen is planning on running 2,500 miles through America covering 50 miles in all 50 states in 62 days. Running Hope to America is her new project along with Sister Marybeth Lloyd, a nun, will run 2,500 mi[...]
2010 Arrowhead Winter Ultra 135
The Arrowhead Winter Ultra is a 135 mile human powered ultramarathon event on bike, foot or skis travelling across across the Arrowhead Region of Northern Minnesota from International Falls near the Canadian border to To[...]
The Coastal Challenge 2010 – Day 6
Javier Montero and Margaret Phillips take first at The Coastal Challenge Written by Greg Dawson After six days of climbing volcanos, traversing rivers, fighting wind swept plateaus and scorching dry heat, Javier Montero[...]
The Coastal Challenge 2010 – Day 5
Seven-month training schedule paying off for daycare teacher on day five of The Coastal Challenge Written by Greg Dawson While race leaders continue to push forward in their quest for race champion on day five of The Coa[...]
The Coastal Challenge 2010 – Day 4
American Ty Stevens takes risk, second place on fourth day of The Coastal Challenge American Ty Stevens came into his first multi-day stage adventure race looking to finish with a decent time. After taking second on day[...]
Across The Years 2010
After a years hiatus, the 2010 Across the Years 24/48/72 hour events will resume their annual fixture on December 29th at Nardini Manor, Buckeye, Arizona. This year there will be a weighted lottery to determine who will [...]
The Coastal Challenge 2010 – Day 3
Canadian Judith Abbot lengthens lead in women’s division, while overall battle for third heats up at The Coastal Challenge Written by Greg Dawson Flatter terrain and cooler weather made for a faster course on the[...]
Articles, Featured, Nutrition
Hydration Strategies For Ultrarunners
Hydration Strategies for Ultrarunners It is only in the last 30 years that serious consideration has been given to how much fluid a runner needs to hydrate for an ultramarathon. Before that time, most people who ran marathons and ultramarathons were elite runners who would usually finish a marathon around the 3 hour mark and so [...]
Inspiration – Making Dreams A Reality
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the world is constrained and limited in some ways. We have the thought “I couldn’t do that” or “I could do that [...]
