Difference between revisions of "Ultramarathon"

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===Ultrarunning in Asia===
 
===Ultrarunning in Asia===
  
Ultrarunning has become quite popular in Asia recently, and countries and regions such as Taiwan, Japan, and Korea have hosted [[IAU World Championships]] in the last few years.
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Ultrarunning has become quite popular in Asia recently, and countries and regions such as [[:Category:Taiwanese Ultramarathons|Taiwan]], Japan, and Korea have hosted [[IAU World Championships]] in the last few years.
  
 
===Ultrarunning in Australia and New Zealand===
 
===Ultrarunning in Australia and New Zealand===
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==Famous ultramarathon runners==
 
==Famous ultramarathon runners==
* [[Achim Heukemes]], trans-Australia record holder
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See [[Famous ultramarathon runners]]
* [[Andy Jones (runner)|Andy Jones]], Canadian owner of the 100m world record (12:05:43)
 
* [[Ann Trason]], thirteen time Western States winner; holds numerous world records, including 100 mile (13:47:41 1991), 50m (5:40:18, 1991) , and 12 Hours (147.6k, 1991); American 100k record holder (7:00:48)
 
* [[Anne Riddle Lundblad]], former member, USA World 100k team; 2nd place 2005 World 100K [http://runtrails.blogspot.com/2006/03/usatf-ultrarunner-of-year-anne-riddle.html Interview]
 
* [[Bernd Heinrich|Dr. Bernd Heinrich]], US 100m track record holder (12:27:01), [[natural history|naturalist]]
 
* [[Bruce Fordyce]], nine time [[Comrades Marathon]] winner; African 100K record holder (6:25:07)
 
* [[Carolyn Hunter-Rowe]], multiple world record holder, including track 50K, 30M, 40M; two time World 100K champion
 
* [[Cavin Woodward]], Former World Record Holder 30 mile, Former World Record Holder 50 Mile 100km 150km 100Mile (all in the same race), Winner of London to Brighton, Two Bridges.  Legendary for his fast starts
 
* [[Cliff Young]], former winner Westfield Sydney to Melbourne; holds numerous world age records
 
* [[Constantin Santalov]], three-time World 100K champion; considered to be one of the best 100K runners of all time
 
* [[Dave Warady]], winner of the inaugural Trans-America Footrace
 
* [[Dick Collins]], [[San Francisco Bay Area]] ultra legend, with over 1,000 races run
 
* [[Dipali Cunningham]], champion multi-day race runner
 
* [[Don Choi]], modern six day race pioneer
 
* [[Don Ritchie]]
 
* [[Dr. Hilary Walker|Hilary Walker]], female ultrarunning pioneer, holds multiple world records; first female council member of IAU
 
* [[Edit Berces]], world record holder, 24 hour treadmill; holds several Hungarian records
 
* [[Eleanor Adams Robinson]], female ultrarunning pioneer, holds multiple world records
 
* [[Gordy Ansleigh]], Western States pioneer, 'inventor' of the trail ultramarathon
 
* [[Jean-Paul Praet]], European 100k record holder (6:15:30)
 
* [[Jesper Olsen]], has run around the world in 22 months (2004-'05); won the Australian 6-days race (2004)
 
* [[Nikki Kimball]], 2004 USA Outstanding Female Ultrarunner award winner; former member, USA World 100K team
 
* [[Oleg Kharitonov]], 100 mile track world record holder
 
* [[Pam Reed]], only woman to have won the [[Badwater Ultramarathon]]; former member, USA 24 hour team
 
* [[Rae Clark]], holds US records for 24 hours (165.3 miles, 1990) and 100 mile road (12:12:19)
 
* [[Rimas Jakelaitis]], champion multi-day race runner
 
* [[Rosie Swale-Pope]], Round-the-world runner, started late 2003 in the UK, reached Alaska in 2005, continuing.
 
* [[Sandra Barwick]], world record holder, 6 day track
 
* [[Scott Jurek]], seven time Western States winner and record holder (15:36:27), and two time Badwater Ultra winner and record holder (24:36)
 
* [[Serge Girard]], trans-continental runner
 
* [[Suprabha Beckjord]] 3100 mile race record holder
 
* [[Takahiro Sunada]], 100k world record holder: 6:13:33 set in Tokyo, 1998
 
* [[Ted Corbitt]], "father of American ultrarunning"; 1952 US Olympic team member; former American world record holder at various distances
 
* [[Tim Twietmeyer]], five time Western States winner, 25-time Western States finisher [http://runtrails.blogspot.com/2006/06/master-of-western-states-100-interview.html Interview]
 
* [[Tomoe Abe]], 100k female world record holder (6:33:11)
 
* [[Yiannis Kouros]], multi-day race legend, holder of numerous world records and world bests from 24 hours to 1,000m
 
* [[Karl Meltzer]]
 
  
 
===See Also===
 
===See Also===
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* [http://www.coolrunning.com.au/ultra/westfieldbook.shtml CoolRunning.com] - ''Westfield Sydney to Melbourne'' (links to pdf of book)
 
* [http://www.coolrunning.com.au/ultra/westfieldbook.shtml CoolRunning.com] - ''Westfield Sydney to Melbourne'' (links to pdf of book)
 
* [http://www.extremeultrarunning.com/ ExtremeUltraRunning.com] - Extreme Ultrarunning:  Ultrarunning resources, Ultrarunning links and general ultra running information for the novice or veteran ultrarunner  
 
* [http://www.extremeultrarunning.com/ ExtremeUltraRunning.com] - Extreme Ultrarunning:  Ultrarunning resources, Ultrarunning links and general ultra running information for the novice or veteran ultrarunner  
* [http://multidays.com Multidays.com] - The Complete Resource for the Multiday Runner:  Multiday and Ultrarunning News and the Multiday Wiki
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* [http://multidays.com Multidays.com] - Multiday and Ultrarunning News from around the world
 
* [http://marathonx.dk/Ultra/Ultra_Alfabetisk.htm] = Alphabetical list of famous ultrarunners and results
 
* [http://marathonx.dk/Ultra/Ultra_Alfabetisk.htm] = Alphabetical list of famous ultrarunners and results
 
* [http://www.planetultramarathon.wordpress.com/index.htm Planet Ultramarathon]
 
* [http://www.planetultramarathon.wordpress.com/index.htm Planet Ultramarathon]

Latest revision as of 06:25, 26 November 2012

An ultramarathon is any running event longer than the traditional Marathon length of 42.195 kilometers (26.21875 miles, 46,145 yards).

There are generally two types of ultramarathon runs: events that cover a specified distance, and events that take place during a specified time frame (with the winner covering the most distance in that time).

The format of these events and the courses vary, ranging from single or multiple loops (some as short as a 400-meter track), to point-to-point road or trail races, to cross-country rogaines. Many ultramarathons, especially trail challenges, have severe course obstacles, such as inclement weather, elevation change, or rugged terrain. Trail races are run on dirt roads or mountain paths, though some are run on little or no paved surfaces. Usually, there are aid stations every 5 to 15 km apart, where runners can replenish food and drink supplies or take a short break.

Common distances

The format of these events and the courses covered are quite variable, ranging from single or multiple loops (some as short as a 400 meter track), to point-to-point road or trail races. Many ultrarunning events, especially trail challenges, are characterized by severe course obstacles, such as inclement weather, elevation change, or rugged terrain. Many of these races are run on dirt roads or mountain paths, though some are run on paved roads as well. Usually, there are aid stations every five to fifteen km apart, where runners can replenish food and drink supplies or take a short break.

Timed events range from six, twelve or 24 hours, to two, three and six days (known as 'multi-day' events). Timed events are generally run on a track or a short road course, often one mile or less.

Ultramarathons over the world

Ultramarathons are run all over the world, and over 70,000 people complete an ultramarathon every year. A list of the most popular ultra marathons can be found under the subsection "Well-known ultramarathons" below.

Ultrarunning in Africa

Several ultradistance events are held in Africa. South Africa hosts the world's oldest and largest ultramarathon, the 84km Comrades Marathon. Approximately 12,000 runners complete Comrades each year, and approximately 20,000 in 2000. It also hosts the 56 kilometer long Two Oceans Marathon in Cape Town every spring which attracts 7,000 to 10,000 runners.

Ultrarunning in Asia

Ultrarunning has become quite popular in Asia recently, and countries and regions such as Taiwan, Japan, and Korea have hosted IAU World Championships in the last few years.

Ultrarunning in Australia and New Zealand

The first ultramarathon held in Australia and New Zealand was likely a track 100km in New Zealand. Today, Australia and New Zealand are host to approximately 100 ultramarathons each year. One of the most famous Australian ultra Marathons was the Westfield Ultra Marathon, an annual race between Sydney and Melbourne which was contested between 1983 and 1991. Greek runner Yiannis Kouros won the event five times during that period. Australia is also the home of one of the oldest 6 Day races in the world, the Cliff Young Australian 6 Day race, held in Colac, Victoria. The race is held on a 400 meter circuit at the Memorial Square in the centre of Colac, and has seen many epic battles since its inception in 1984. The 20th Cliff Young Australian 6-day race was held between the 20-26 Nov 2005. Kouros rewrote the record book in that event when he beat his existing world 6-day track mark and set a new mark of 1036.851 km.

Ultrarunning in Europe

Ultrarunning is also quite popular in Europe, where over 200 ultramarathons are held each year, among the biggest the 100k of Bienne]] and the 72.7k Rennsteiglauf in the Thuringian Forest. The second oldest ultramarathon in the world, London to Brighton, was widely considered to be among the most prestigious titles until its retirement in 2005. The earliest written documentation of ultrarunners came from Icelandic sagas. The history of ultrarunners and walkers from the Victorian Era has also been documented. The IAU hosts annual European Championships for the 50k, 100k and 24 hours. The European Ultramarathon Cup (ECU) is an annual series covering several of the biggest races in different European Countries. An extreme challenge in Germany is the annually multiday Deutschlandlauf (German Run) over 1200km

Ultrarunning in North America

There are several hundred ultramarathons held annually in North America. One of the most popular is the Western States , the world's oldest 100-mile trail run. The race began unofficially in 1974, when local horseman Gordy Ainsleigh's horse for the 100-mile Tevis Cup horse race came up lame. He decided to travel the course on foot, finishing in 23 hours and 47 minutes.

One of the first documented ultramarathons in North America was held in 1926, as part of the Central American Games. Tomas Zafiro and Leonicio San Miguel, both Tarahumara Indians, ran 100K from Puchuca to Mexico City in 9 hours and 37 minutes. At the time, the Mexican government petitioned to include the 100K in the 1928 Summer Olympics in Amsterdam, however nothing came of these efforts.

In April, 2006, the American Ultrarunning Hall of Fame was established by the American Ultrarunning Association (AUA). Candidates for the Hall of Fame are chosen from the 'modern era' of American ultras, beginning with the New York Road Runners Club 30 Mile race held in 1958. The Inaugural inductees were Ted Corbitt, a former US Olympian, winner of the aforementioned race in 3:04:13, and co-founder of the Road Runners Club of America, and Sandra Kiddy, who kicked off her ultra career at age 42 with a world record at 50 kilometers, 3:36:56, and who went on to set a string of US and world ultra records.

Ultrarunning magazine has created the Ultrarunner of the Year an annual announcement of who has been the most impressive ultrarunner that year. 2006 UotY is

Well-known ultramarathons

Road and dirt paths

Mountain and trails

Ultra Challenge Series

Ultra Hosts

Ultra Relays

Extreme conditions


Very long events and multidays

Well-known ultramarathon runners of the past

  • Alexis Lapointe, early Canadian ultra-distance running legend
  • Birgit Lennartz, former Comrades Marathon winner
  • Bjorg Austrheim-Smith, three time Western States winner

Famous ultramarathon runners

See Famous ultramarathon runners

See Also

Notable Ultrarunners

National and International Bodies

Ultrarunning magazine

External links

Source

See also

Marathons, Ultramarathons and Multiday Events
Marathon