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• Silver Comet Ultra Run 50k
  *Start/finish at Nathan Dean Sports Complex, Rockmart, GA (45 miles northwest of downtown Atlanta) *Five aid stations, with variety of food, drink and support
  1 KB (155 words) - 09:18, 25 December 2006
• San Francisco One Day Race Report Juli Aistars 2008
  ...hlete product. I honestly don't think it makes much difference what sports drink you use--I've tried just about all of them and don't see much difference ex ...inutes running so my walk coincided with the start/finish area. I tried to drink and eat as much as possible while walking, since it is easier to assimilate
  9 KB (1,799 words) - 10:51, 13 August 2009
• The Marathon
  ...Directors Association issued a warning in 2001 that urged runners only to drink when they are thirsty rather than "drinking ahead of their thirst." ...nner is overly concerned about being dehydrated and overdoes the effort to drink enough. The amount of water required to cause complications from drinking t
  19 KB (2,990 words) - 00:28, 24 November 2006