UltRunR - Kevin Sayers Site

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Kevin Sayers site is a treasure trove of essential information for any aspiring ultra/multiday runner. Culled from the Ultralist archives and Kevin's vast experience as an ultrarunner, this is one of the top 10 Ultra sites

Categories Covered

  • Aid Station Strategy
  • Altitude
  • Clothing and Accessories
  • Coaching
  • Crew/Handlers & Pacing Your Runner
  • Cross Training
  • Foods
  • For The Women
  • Going Beyond - The New Frontier of Running Lies on the Far Side of 26 Miles
  • Heat Acclimation
  • Hills
  • Humorous
  • Hydration
  • Injury, Prevention, Cure and Care
  • Links
  • Longevity in Ultrarunning
  • Master Checklist (MS Excel)
  • Medical Studies Concerning Various Ultra Running Topics
  • On the Trail
  • Pronation and Supination
  • Race Strategy
  • Recovery
  • Sodium/Salt & Electrolytes
  • Stomach Problems & Nausea
  • SUCCEED! Products and Info. Web Site
  • Supplements and Other Digestible Aids
  • Track Ultras & 24 Hour Events
  • Training
  • Walking
  • What's an Ultra Marathon?
  • Winter


Website


See Also

Links

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