Nutrition

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Energy Gel's and Sports Drinks

Articles on sports drinks and energy gels

  • Energy gel's Endurance Running: The slippery problem of taking in sustenance when you're on the move.
  • To Gel And Back The assignment: eat only energy gels for a week. By Bill Strickland

Gels

  • [1]Go-Gel isotonic

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Chews

Sports and Energy bars

Sports Drinks

  • [/html/articles/Gels_drinks/homemade_recipe_peter_bakwin.htm Homemade sports drinks]
  • [/html/articles/Gels_drinks/nancy_clark_recipe.htm Simple Solution] Nancy Clark's recipe

Electrolytes

  • S Caps Ultrarunner Karl King's product
  • Nuun Dissolves in water Motor Tabs Fluid replacement

Online Sources

Other Useful links and resourcess

  • Roadrunners Sports - Index of Running Nutrition: Energy Gels, Energy Drinks, Bars and Supplements

I have no financial interest (NFI) in anything on this page.This page exists purely as a resource and for the convenience of visitors.