Difference between revisions of "Nutrition"

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*[http://www.multidays.com/html/articles/Gels_drinks/nancy_clark_recipe.htm Simple Solution] Nancy Clark's recipe
 
*[http://www.multidays.com/html/articles/Gels_drinks/nancy_clark_recipe.htm Simple Solution] Nancy Clark's recipe
  
*[http://multidays.com/2007/05/31/sports-drinks-home-recipes-matt-bixley/ Matt Bixley's recipe
+
*[http://multidays.com/2007/05/31/sports-drinks-home-recipes-matt-bixley/ Matt Bixley's recipe]
  
 
==Electrolytes==
 
==Electrolytes==

Revision as of 01:04, 28 October 2008

Energy Gel's and Sports Drinks

Articles on sports drinks and energy gels

  • Energy gel's Endurance Running: The slippery problem of taking in sustenance when you're on the move.
  • To Gel And Back The assignment: eat only energy gels for a week. By Bill Strickland

Gels

Chews

Sports and Energy bars

Sports Drinks

Electrolytes

  • S Caps Ultrarunner Karl King's product
  • Nuun Dissolves in water Motor Tabs Fluid replacement

Online Sources

Other Useful links and resourcess

  • Roadrunners Sports - Index of Running Nutrition: Energy Gels, Energy Drinks, Bars and Supplements

I have no financial interest (NFI) in anything on this page.This page exists purely as a resource and for the convenience of visitors.