Difference between revisions of "Nutrition"

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*[http://www.multidays.com//html/articles/energy_gels.htm Energy gel's] Endurance Running: The slippery problem of taking in sustenance when you're on the move.
 
*[http://www.multidays.com//html/articles/energy_gels.htm Energy gel's] Endurance Running: The slippery problem of taking in sustenance when you're on the move.
  
*[http://www.multidays.com//html/articles/Gels_drinks/to_gel_and_back.htm To Gel And Back] The assignment: eat only energy gels for a week. By Bill Strickland
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*[http://www.multidays.com/html/articles/Gels_drinks/to_gel_and_back.htm To Gel And Back] The assignment: eat only energy gels for a week. By Bill Strickland
  
*[http://www.multidays.com//html/articles/Gels_drinks/sports_drinks_bars_or_gels.htm Sports Drinks, Bars, Or Gels] Which Are Best?
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*[http://www.multidays.com/html/articles/Gels_drinks/sports_drinks_bars_or_gels.htm Sports Drinks, Bars, Or Gels] Which Are Best?
  
 
*[http://www.gssiweb.com/reflib/refs/310/energydrinks.pdf?CFID=4862910&CFTOKEN=46560663 "ENERGY" DRINKS: HELP, HARM OR HYPE?  Sports Science Exchange VOL. 15 (2002) n NUMBER 1.]Download the PDF
 
*[http://www.gssiweb.com/reflib/refs/310/energydrinks.pdf?CFID=4862910&CFTOKEN=46560663 "ENERGY" DRINKS: HELP, HARM OR HYPE?  Sports Science Exchange VOL. 15 (2002) n NUMBER 1.]Download the PDF
  
*[http://www.multidays.com//html/articles/Gels_drinks/get_stoked.htm Get Stoked] Energy bars and gels by Michael Lanza
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*[http://www.multidays.com/html/articles/Gels_drinks/get_stoked.htm Get Stoked] Energy bars and gels by Michael Lanza
  
 
*[http://ag.arizona.edu/NSC/new/sn/16Nutrition%20Content%20of%20Sport%20Drinks%20&%20Gels.pdf Nutrient Content of Sports Drinks & Gel]
 
*[http://ag.arizona.edu/NSC/new/sn/16Nutrition%20Content%20of%20Sport%20Drinks%20&%20Gels.pdf Nutrient Content of Sports Drinks & Gel]
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*[http://www.scienceinsport.com/ SIS]
 
*[http://www.scienceinsport.com/ SIS]
  
*[/html/articles/Gels_drinks/homemade_recipe_peter_bakwin.htm Homemade sports drinks]
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*[http://www.multidays.com/html/articles/Gels_drinks/homemade_recipe_peter_bakwin.htm Homemade sports drinks]
  
*[/html/articles/Gels_drinks/nancy_clark_recipe.htm Simple Solution] Nancy Clark's recipe
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*[http://www.multidays.com/html/articles/Gels_drinks/nancy_clark_recipe.htm Simple Solution] Nancy Clark's recipe
  
 
*[http://multidays.com/2007/05/31/sports-drinks-home-recipes-matt-bixley/ Matt Bixley's recipe
 
*[http://multidays.com/2007/05/31/sports-drinks-home-recipes-matt-bixley/ Matt Bixley's recipe

Revision as of 01:04, 28 October 2008

Energy Gel's and Sports Drinks

Articles on sports drinks and energy gels

  • Energy gel's Endurance Running: The slippery problem of taking in sustenance when you're on the move.
  • To Gel And Back The assignment: eat only energy gels for a week. By Bill Strickland

Gels

Chews

Sports and Energy bars

Sports Drinks

Electrolytes

  • S Caps Ultrarunner Karl King's product
  • Nuun Dissolves in water Motor Tabs Fluid replacement

Online Sources

Other Useful links and resourcess

  • Roadrunners Sports - Index of Running Nutrition: Energy Gels, Energy Drinks, Bars and Supplements

I have no financial interest (NFI) in anything on this page.This page exists purely as a resource and for the convenience of visitors.