Difference between revisions of "Nutrition"
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*[http://www.multidays.com//html/articles/energy_gels.htm Energy gel's] Endurance Running: The slippery problem of taking in sustenance when you're on the move. | *[http://www.multidays.com//html/articles/energy_gels.htm Energy gel's] Endurance Running: The slippery problem of taking in sustenance when you're on the move. | ||
− | *[http://www.multidays.com | + | *[http://www.multidays.com/html/articles/Gels_drinks/to_gel_and_back.htm To Gel And Back] The assignment: eat only energy gels for a week. By Bill Strickland |
− | *[http://www.multidays.com | + | *[http://www.multidays.com/html/articles/Gels_drinks/sports_drinks_bars_or_gels.htm Sports Drinks, Bars, Or Gels] Which Are Best? |
*[http://www.gssiweb.com/reflib/refs/310/energydrinks.pdf?CFID=4862910&CFTOKEN=46560663 "ENERGY" DRINKS: HELP, HARM OR HYPE? Sports Science Exchange VOL. 15 (2002) n NUMBER 1.]Download the PDF | *[http://www.gssiweb.com/reflib/refs/310/energydrinks.pdf?CFID=4862910&CFTOKEN=46560663 "ENERGY" DRINKS: HELP, HARM OR HYPE? Sports Science Exchange VOL. 15 (2002) n NUMBER 1.]Download the PDF | ||
− | *[http://www.multidays.com | + | *[http://www.multidays.com/html/articles/Gels_drinks/get_stoked.htm Get Stoked] Energy bars and gels by Michael Lanza |
*[http://ag.arizona.edu/NSC/new/sn/16Nutrition%20Content%20of%20Sport%20Drinks%20&%20Gels.pdf Nutrient Content of Sports Drinks & Gel] | *[http://ag.arizona.edu/NSC/new/sn/16Nutrition%20Content%20of%20Sport%20Drinks%20&%20Gels.pdf Nutrient Content of Sports Drinks & Gel] | ||
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*[http://www.scienceinsport.com/ SIS] | *[http://www.scienceinsport.com/ SIS] | ||
− | *[/html/articles/Gels_drinks/homemade_recipe_peter_bakwin.htm Homemade sports drinks] | + | *[http://www.multidays.com/html/articles/Gels_drinks/homemade_recipe_peter_bakwin.htm Homemade sports drinks] |
− | *[/html/articles/Gels_drinks/nancy_clark_recipe.htm Simple Solution] Nancy Clark's recipe | + | *[http://www.multidays.com/html/articles/Gels_drinks/nancy_clark_recipe.htm Simple Solution] Nancy Clark's recipe |
*[http://multidays.com/2007/05/31/sports-drinks-home-recipes-matt-bixley/ Matt Bixley's recipe | *[http://multidays.com/2007/05/31/sports-drinks-home-recipes-matt-bixley/ Matt Bixley's recipe |
Revision as of 01:04, 28 October 2008
Contents
Energy Gel's and Sports Drinks
Articles on sports drinks and energy gels
- Endurance Athlete’s Guide to Success - From the makers of Hammer nutrition
- Don't Leave Home Without Them : Sports Drinks and Energy Gels by Suzanne Girard Eberle, MS, RD
- Cycling Performance Tips Energy Gels/Sports Drinks
- Are energy drinks safe? Training for peak athletic performance includes the standards of strength and...
- Energy gel's Endurance Running: The slippery problem of taking in sustenance when you're on the move.
- To Gel And Back The assignment: eat only energy gels for a week. By Bill Strickland
- Sports Drinks, Bars, Or Gels Which Are Best?
- "ENERGY" DRINKS: HELP, HARM OR HYPE? Sports Science Exchange VOL. 15 (2002) n NUMBER 1.Download the PDF
- Get Stoked Energy bars and gels by Michael Lanza
Gels
Chews
- Clif Shot website food facts
Sports and Energy bars
Sports Drinks
- 1st Endurance EFS
- Simple Solution Nancy Clark's recipe
- [http://multidays.com/2007/05/31/sports-drinks-home-recipes-matt-bixley/ Matt Bixley's recipe
Electrolytes
- S Caps Ultrarunner Karl King's product
- Nuun Dissolves in water Motor Tabs Fluid replacement
Online Sources
- Energy Gel Central Wide range online
Other Useful links and resourcess
- Roadrunners Sports - Index of Running Nutrition: Energy Gels, Energy Drinks, Bars and Supplements
I have no financial interest (NFI) in anything on this page.This page exists purely as a resource and for the convenience of visitors.