Difference between revisions of "Rio Del Lago 100 Mile Endurance Run"
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*[http://www.ultrarunner.net/rdl100main.html Rio Del Lago 100] | *[http://www.ultrarunner.net/rdl100main.html Rio Del Lago 100] | ||
| + | ===Race Report=== | ||
| + | [http://livewellfinishstrong.com/wp-content/uploads/2011/02/DC_250B10316.pdf Mixing It Up by Greg Lanctot] | ||
[[Category:100 mile races]] | [[Category:100 mile races]] | ||
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{{Template:Ultra events}} | {{Template:Ultra events}} | ||
Revision as of 11:18, 7 August 2011
Rio Del Lago 100 Mile Endurance Run
Contents
Course Description
Out & back for 67 miles(running East) along the American River Equstrian Trails, return to the school, then run out back for 33 miles (running West), before returning to the finish line at the school. Fifty three miles will be run on the Sierra Nevada Run course. Beautifal new sections of trail in the Auburn, Cool, and Granite Bay areas will be used for the 2003 race. Elevation change- 18,000 feet(est.)- 98 % well groomed trails and dirt roads.
Date
- September 22rd and 23rd 2007 Granite Bay, California
Time
- 6:00 am
Time Limit
30 Hours
Location
Granite Bay(Sacramento)
Aid Stations
- 28(Well Stocked). Gatorade will be the electrolyte drink.
Entry Limit
1st 150 Entrants
Race Director
Norm Klein
Contact
Call 916-859-0821 fax 916-638-0857
11139 Mace River Ct Rancho Cordova, CA 95670
