Difference between revisions of "Nutrition"
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==Energy Gel's and Sports Drinks== | ==Energy Gel's and Sports Drinks== | ||
| + | There are many products on the market supplying running and endurance athletes. Here is a small selection of energy gels, sports drinks, sports and energy bars and chews with links to the producers websites plus a small selection of related articles. | ||
===Articles on sports drinks and energy gels=== | ===Articles on sports drinks and energy gels=== | ||
| − | [http://www.e-caps.com/downloads/fuelinghandbook.pdf Endurance Athlete’s Guide to Success] - From the makers of Hammer nutrition | + | *[http://www.e-caps.com/downloads/fuelinghandbook.pdf Endurance Athlete’s Guide to Success] - From the makers of Hammer nutrition |
| − | [http://www.runningtimes.com/issues/01julaug/gels.htm Don't Leave Home Without Them] : Sports Drinks and Energy Gels by Suzanne Girard Eberle, MS, RD | + | *[http://www.runningtimes.com/issues/01julaug/gels.htm Don't Leave Home Without Them] : Sports Drinks and Energy Gels by Suzanne Girard Eberle, MS, RD |
| − | [http://www.cptips.com/gels.htm | + | *[http://www.cptips.com/gels.htm Cycling Performance Tips] Energy Gels/Sports Drinks |
| − | [http://www.multidays.com/html/articles/are_energy_drinks_safe.htm Are energy drinks safe?] Training for peak athletic performance includes the standards of strength and... | + | *[http://www.multidays.com/html/articles/are_energy_drinks_safe.htm Are energy drinks safe?] Training for peak athletic performance includes the standards of strength and... |
| − | + | *[http://www.multidays.com//html/articles/energy_gels.htm Energy gel's] Endurance Running: The slippery problem of taking in sustenance when you're on the move. | |
| − | + | *[http://www.multidays.com/html/articles/Gels_drinks/to_gel_and_back.htm To Gel And Back] The assignment: eat only energy gels for a week. By Bill Strickland | |
| − | + | *[http://www.multidays.com/html/articles/Gels_drinks/sports_drinks_bars_or_gels.htm Sports Drinks, Bars, Or Gels] Which Are Best? | |
| − | "ENERGY" DRINKS: HELP, HARM OR HYPE? Sports Science Exchange VOL. 15 (2002) n NUMBER 1. | + | *[http://www.gssiweb.com/reflib/refs/310/energydrinks.pdf?CFID=4862910&CFTOKEN=46560663 "ENERGY" DRINKS: HELP, HARM OR HYPE? Sports Science Exchange VOL. 15 (2002) n NUMBER 1.]Download the PDF |
| − | the PDF | ||
| − | + | *[http://www.multidays.com/html/articles/Gels_drinks/get_stoked.htm Get Stoked] Energy bars and gels by Michael Lanza | |
| − | + | *[http://ag.arizona.edu/NSC/new/sn/16Nutrition%20Content%20of%20Sport%20Drinks%20&%20Gels.pdf Nutrient Content of Sports Drinks & Gel] | |
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| − | + | ==Gels== | |
| − | + | *[http://www.carbboom.com/ Carbo boom] | |
| − | + | *[http://www.clifbar.com/eat/eat.cfm?location=shot Clifshot] | |
| − | + | *[http://www.tri-specialties.com/DisplayDetail.aspx?which=894 Cytomax Gulp & Go] | |
| − | + | *[http://blog.firstendurance.com/2008/08/first-endurance-introducing-efs-liquid-shot-at-interbike/ EFS Liquid Shot] | |
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| − | + | *[http://www.cranksports.com/products/eGel/default.asp e-Gel] | |
| − | + | *[http://www.concept2.co.uk/shop/go_gel.php Go-Gel isotonic] | |
| − | + | *[http://www.gusports.com/ Gu] | |
| − | + | *[http://www.e-caps.com/za/ECP?PAGE=PRODUCT&CAT=NUTRI&PROD.ID=4039 Hammergel] | |
| − | + | *[http://www.highfive.co.uk/energy_gels/energy_gels.html Hi5] | |
| − | + | *[http://www.pureendurance.net/honey_stinger Honey Stinger gels] | |
| − | + | *[http://www.powerbar.com/Products/PowerGel/ Power Gel] | |
| − | + | ==Chews== | |
| − | + | *[http://www.sharkiesinc.com/index2.cfm Sharkies] | |
| − | + | *[http://www.clifbar.com/food/did_you_know/C249 Clif Shot] website food facts | |
| − | + | ==Sports and Energy bars== | |
| − | + | *[http://engage.powerbar.com/ca/Public/ Powerbar] | |
| − | + | *[http://www.larabar.com/secure/index_.php Lara bars] | |
| − | + | *[http://www.solo-gi.com/ Solo] | |
| − | + | *[http://www.clifbar.com/ Clif Bars] | |
| + | *[http://www.ruthshempfoods.com/hempbars.html Ruths Hemp Bars] | ||
| − | + | ==Sports Drinks== | |
| + | *[http://www.endura.com.au/content/?id=6 Endura] | ||
| − | + | *[http://www.powerade.com/ Powerade] | |
| − | + | *[http://www.twinlab.com/spn-product.cfm?Product_ID=1028&Subcategory_ID=ENER Ultrafuel] | |
| − | + | *[http://www.highfive.co.uk/recovery_drinks/recovery_drinks.html Hi-5] | |
| − | + | *[http://www.leppin.com Leppin Carbolode] | |
| − | + | *[http://www.cytosport.com/products/cytomax.html Cytomax] | |
| − | + | *[http://www.argear.com/gear/grhammerperpetuem.html Perpetuem] | |
| − | + | *[http://www.firstendurance.com/e3.html 1st Endurance] EFS | |
| − | + | *[http://www.scienceinsport.com/ SIS] | |
| − | + | *[http://www.multidays.com/html/articles/Gels_drinks/homemade_recipe_peter_bakwin.htm Homemade sports drinks] | |
| − | + | *[http://www.multidays.com/html/articles/Gels_drinks/nancy_clark_recipe.htm Simple Solution] Nancy Clark's recipe | |
| − | + | *[http://multidays.com/2007/05/31/sports-drinks-home-recipes-matt-bixley/ Matt Bixley's recipe] | |
| − | + | ==Electrolytes== | |
| − | + | *[http://www.succeedscaps.com/main_scaps.html S Caps] Ultrarunner Karl King's product | |
| − | + | *[http://www.nuun.com/nuunis/faq.html Nuun] Dissolves in water Motor Tabs Fluid replacement | |
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| − | + | ==Online Sources== | |
| − | + | *[http://www.trisports.com/gels.html Energy Gel Central] Wide range online | |
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| + | ==Other Useful links and resourcess== | ||
| + | *[http://www.roadrunnersports.com/nutrition.html Roadrunners Sports] - Index of Running Nutrition: Energy Gels, Energy Drinks, Bars and Supplements | ||
| + | *[http://en.wikipedia.org/wiki/Energy_bar Energy Bars] Wikipedia entry for energy bars | ||
I have no financial interest (NFI) in anything on this page.This page exists purely as a resource and for the convenience of visitors. | I have no financial interest (NFI) in anything on this page.This page exists purely as a resource and for the convenience of visitors. | ||
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Latest revision as of 01:32, 28 October 2008
Contents
Energy Gel's and Sports Drinks
There are many products on the market supplying running and endurance athletes. Here is a small selection of energy gels, sports drinks, sports and energy bars and chews with links to the producers websites plus a small selection of related articles.
Articles on sports drinks and energy gels
- Endurance Athlete’s Guide to Success - From the makers of Hammer nutrition
- Don't Leave Home Without Them : Sports Drinks and Energy Gels by Suzanne Girard Eberle, MS, RD
- Cycling Performance Tips Energy Gels/Sports Drinks
- Are energy drinks safe? Training for peak athletic performance includes the standards of strength and...
- Energy gel's Endurance Running: The slippery problem of taking in sustenance when you're on the move.
- To Gel And Back The assignment: eat only energy gels for a week. By Bill Strickland
- Sports Drinks, Bars, Or Gels Which Are Best?
- "ENERGY" DRINKS: HELP, HARM OR HYPE? Sports Science Exchange VOL. 15 (2002) n NUMBER 1.Download the PDF
- Get Stoked Energy bars and gels by Michael Lanza
Gels
Chews
- Clif Shot website food facts
Sports and Energy bars
Sports Drinks
- 1st Endurance EFS
- Simple Solution Nancy Clark's recipe
Electrolytes
- S Caps Ultrarunner Karl King's product
- Nuun Dissolves in water Motor Tabs Fluid replacement
Online Sources
- Energy Gel Central Wide range online
Other Useful links and resourcess
- Roadrunners Sports - Index of Running Nutrition: Energy Gels, Energy Drinks, Bars and Supplements
- Energy Bars Wikipedia entry for energy bars
I have no financial interest (NFI) in anything on this page.This page exists purely as a resource and for the convenience of visitors.
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