Difference between revisions of "Rio Del Lago 100 Mile Endurance Run"
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*[http://www.desertskyadventures.com/ Rio Del Lago 100] | *[http://www.desertskyadventures.com/ Rio Del Lago 100] | ||
| − | ==Race Report== | + | ===Race Report=== |
[http://livewellfinishstrong.com/wp-content/uploads/2011/02/DC_250B10316.pdf Mixing It Up by Greg Lanctot] | [http://livewellfinishstrong.com/wp-content/uploads/2011/02/DC_250B10316.pdf Mixing It Up by Greg Lanctot] | ||
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[[Category:100 mile races]] | [[Category:100 mile races]] | ||
[[Category:USA Races]] | [[Category:USA Races]] | ||
[[Category:100 kilometer races]] | [[Category:100 kilometer races]] | ||
{{Template:Ultra events}} | {{Template:Ultra events}} | ||
Revision as of 13:02, 2 September 2012
Rio Del Lago 100 Mile Endurance Run changed management in 2010 and now also has 100K & 50K options.
Contents
Course Description
Out & back for 67 miles(running East) along the American River Equstrian Trails, return to the school, then run out back for 33 miles (running West), before returning to the finish line at the school. Fifty three miles will be run on the Sierra Nevada Run course. Beautifal new sections of trail in the Auburn, Cool, and Granite Bay areas will be used for the 2003 race. Elevation change- 18,000 feet(est.)- 98 % well groomed trails and dirt roads.
Date
- September (10-11, 2011) Granite Bay, California
Time
- 6:00 am
Time Limit
30 Hours
Location
Granite Bay(Sacramento)
Aid Stations
- 28(Well Stocked). Gatorade will be the electrolyte drink.
Entry Limit
1st 150 Entrants
Race Management
Desert Sky Adventures
- 1930 Village Center Circle #3-531 Las Vegas, NV, 89134
