Hello fellow ultrarunners. I have some big plans coming up & am looking for some recommendations.
I am planning on running an all night 50 mile run in celebration of my 50th birthday this friday/Saturday. Additionally, I am scheduled to run my first 100 miler @ Heartland in October. I am experimenting with different foods & am aware that I need to be eating “real food” & not just GU.
Any suggestions as to what works well?
See you on the trail;
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