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	<title>Multidays.com</title>
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	<description>Multiday and ultrarunning news from around the world</description>
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		<title>Ultrarunning World Vol. 1</title>
		<link>http://multidays.com/2009/11/23/ultrarunning-world-vol-1/</link>
		<comments>http://multidays.com/2009/11/23/ultrarunning-world-vol-1/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 17:03:50 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[Multiday News]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=2957</guid>
		<description><![CDATA[The first issue of Ultrarunning World magazine is available as a free downloadable pdf. This magazine was scheduled to be published in April/May 2007 so its not really news, more like history actually but nevertheless still contains some quality content.
It will be possible to get a hard copy of the magazine if there is enough [...]]]></description>
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		<title>No Finish Line 2009</title>
		<link>http://multidays.com/2009/11/20/no-finish-line-2009-2/</link>
		<comments>http://multidays.com/2009/11/20/no-finish-line-2009-2/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 05:59:33 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[24 Hour Races]]></category>
		<category><![CDATA[Charity Runs]]></category>
		<category><![CDATA[European Multidays]]></category>
		<category><![CDATA[European Ultras]]></category>
		<category><![CDATA[Multiday race Updates]]></category>
		<category><![CDATA[Ultra marathon]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=2948</guid>
		<description><![CDATA[Tiny Monaco is host to one of Europes biggest multiday races which comes in the form of the No Fish Line race which is currently underway.
No Finish Line is an annual multiday ultramarathon race in Monaco that raises money for the Children &#038; Future charity. Thousands of participants run, jog or walk around a 900m or [...]]]></description>
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		<title>Multidays News Round Up &#8211; November 20th 2010</title>
		<link>http://multidays.com/2009/11/20/multidays-news-round-up-november-20th-2010/</link>
		<comments>http://multidays.com/2009/11/20/multidays-news-round-up-november-20th-2010/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 05:11:59 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[Multiday News]]></category>

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		<description><![CDATA[Jackson Williams from Norwich in the UK is planning running the 2,471 miles from Perth to Sydney in the summer of 2010, barefoot.
Williams ran across America in 2007 and earlier this year ran for 24 hours on a treadmill. He is preparing himself by training with Vibram Five Fingers shoes, a new type of shoe [...]]]></description>
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		<title>The Inca Run 2010</title>
		<link>http://multidays.com/2009/11/17/the-inca-run-2010/</link>
		<comments>http://multidays.com/2009/11/17/the-inca-run-2010/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 02:19:19 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[Multiday News]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=2926</guid>
		<description><![CDATA[Tim Holstrom, the RD of the Coastal Challenge has a new race in Bolivia called the Inca Run. This 160 km event takes place over 5 days in the beginning of September 2010. Features 2 categories, a self-sufficient stage run and a two person team non stop ultra.
Stages: A short prologue on The Island of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Review&#8211; Excellent Ultrarunning Film &#8211; SPIRIT OF A RUNNER &#8211; Mark Dorion</title>
		<link>http://multidays.com/2009/11/17/review-excellent-ultrarunning-film-spirit-of-a-runner-mark-dorion/</link>
		<comments>http://multidays.com/2009/11/17/review-excellent-ultrarunning-film-spirit-of-a-runner-mark-dorion/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 23:26:55 +0000</pubDate>
		<dc:creator>Abichal</dc:creator>
				<category><![CDATA[Athletes]]></category>
		<category><![CDATA[Films]]></category>
		<category><![CDATA[Ultrarunning]]></category>
		<category><![CDATA[3100 mile race]]></category>
		<category><![CDATA[Jessie Beers-Altman]]></category>
		<category><![CDATA[Suprabha Beckjord]]></category>

		<guid isPermaLink="false">http://multidays.com/?p=2932</guid>
		<description><![CDATA[Monday night, after watching the poor old Browns get thumped by the Ravens, I watched the excellent ultrarunning film THE SPIRIT OF A RUNNER (a 28 min. film by Jessie Beers-Altman, Boston University, 2009).  Most of it captures the training and 3100 mile race experience of American Suprabha Beckjord.
For those who do not know, 53 [...]]]></description>
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