North Coast 24 Hour Endurance Run 2009 – Results
The inaugural North Coast 24 Hour Endurance Run attracted a high standard of ultrarunners with over a hundred starters and 41 runners going over a hundred miles. New York’s Phil McCarthy rode to the front and to vi[...]
Run Across Alabama 2009
Diagnosed at 9 months with Tay-Sachs disease, Elliot Schotz is helping raise awareness and funds for cure and assistance for those suffering from this and related diseases. To that end Elliots parents are supporting th[...]
‘Tea With Mr Newton’ A Biography Of Arthur Newton by Rob Hadgraft
More news via Phil Essam at Ultra Legends: From: Rob Hadgraft Sent: Wednesday, August 05, 2009 8:21 PM To: Philip Essam Subject: NEW BOOK on Arthur Newton – Ultra-running legend Hi Phil, I am trying to publicise my[...]
100 km Race Calendar 2009
After an absence of 2 years I have finally managed to resurrect the 100 mile race calendar and 100 kilometer race calendar. There are a few more calendars around now than there were 2 years ago and there are also more ra[...]
15th Self-Transcendence 10 day & The 13th Self-Transcendence 6 Day Race 2010 – Results
The 2010 Self-Transcendence 6 & 10 day multiday races hosted by the Sri Chinmoy Marathon Team have drawn to an end with very wet conditions affecting the event in Flushing Meadow Park, New York. Kaneenika Janakova r[...]
2010 Arrowhead Winter Ultra 135
The Arrowhead Winter Ultra is a 135 mile human powered ultramarathon event on bike, foot or skis travelling across across the Arrowhead Region of Northern Minnesota from International Falls near the Canadian border to To[...]
2010 Badwater Ultramarathon – Race Report – Joe Judd
The Badwater Ultramarathon is generally acknowleged as being one of the toughest races in the world and takes place in Death Valley in California where the temperatures reach 120 degrees or more. The race is 135 miles fr[...]
20in24 – The Lone Ranger 24 Hour Ultra-Marathon – Rob Hoy’s Race Report
Posted on the Ultralist: Subject: Considering a 24 Hour Run? – 20in24 RR (long) From: Rob Hoy Date: Wed, 22 Jul 2009 13:44:33 +0000 A splendid event; A well-supported, flat, picturesque venue for attempting your [...]
20in24 Back On My Feet 2010
From: Cathryn Sanderson Subject: 20in24 Back on My Feet race Message Body: Would it be possible to post our race on your site/calendar? LOCATION & TIME: Philadelphia. Sat, July 17th at 10 am. COURSE: USATF-certified [...]
24 Heures de Lombez 2009 – Results
21 starters and a few relay teams made the 2nd Lombez 24 hour in France over the weekend with Jimmy Boubakeur covering 212 km. The ladies race was won by Florence Guillauma with 135 km. Some cool photos of this small tow[...]
24 Hours of Waterbury 2010
A new 24 hour trail race is scheduled to take place in Perry Hill, in Waterbury, Vermont in August 2010. Event takes place on trails and has solo/relay 12 and 24 hour options and an 8 mile fun run. Details: Date: Saturda[...]
24 Hours The Hard Way/ The Double Dirty Dozen
The 1st Oklahoma Ultrarunning Championships On October 24th and 25th Bluff Creek will host a pair of 24 Hour races. 24 The Hard Way will pit participants against a 1 mile loop of pavement and offer a chance to set a new [...]
2nd Freedom Park 24 Hour New Year’s Ultra Run
Date: Sun, 31 May 2009 02:58:14 -0400 From: David Lee Subject: 24 Hour run scheduled for the New Year’s holiday Good Saturday night to you Listers. Just a brief note to let you know that we’ll be st[...]
3 Day Stage Runs, Vietnam 2010
I am contacting you on behalf of Action Asia Events. There are two events that we would greatly appreciate if you would post on your website. The first is a 3 Day stage running marathon that will take place on the 1st, 2[...]
3 Days At The Fair 48/24/12/6 Hour Races 2010
Friday the 14th-16th May 2010 sees the start of the inaugural 3 Days at the Fair Ultra festival at the Sussex County Fairgrounds,NJ. 47 people have signed up for this newest American ultrafestival Starts 9:00 am Friday m[...]
4th Endurance 24 Hour Espoo, Finland 2011
Details have been announced on the Finnish Endurance site concerning the 2011 24 hour race in the Espoo Arena, located about 15 km from Helsinki City center and within easy reach of the airport. Race will take place Janu[...]
512 Miles in Six Days – Pam Reed’s Ultrarunning Record Attempt
Tomorrow at noon the longest running 6 day race in America, the 2009 12th Annual Self-Transcendence 6 day race gets underway in Queens, New York. Running concurrently with the 14th Annual Self-Transcendence 10 Day race[...]
7th Annual Virginia 24 Hour Run for Cancer
Posted on the Ultralist: A Record Breaking Year at the Virginia 24 Hour Run for Cancer The 7th Annual Virginia 24 Hour Run for Cancer broke all event records this year. It keeps getting better each year. It was held [...]
Across The Years 2009
Across The Years RD Paul Bonnett and Nardini Manor host Rodger Wrublik asked me to post the following on the ATY website and here on ULTRA: “Due to scheduling conflicts Nardini Manor will be unable to host the Acro[...]
Across The Years 2010
After a years hiatus, the 2010 Across the Years 24/48/72 hour events will resume their annual fixture on December 29th at Nardini Manor, Buckeye, Arizona. This year there will be a weighted lottery to determine who will [...]
Articles, Featured, Nutrition
Hydration Strategies For Ultrarunners
Hydration Strategies for Ultrarunners It is only in the last 30 years that serious consideration has been given to how much fluid a runner needs to hydrate for an ultramarathon. Before that time, most people who ran marathons and ultramarathons were elite runners who would usually finish a marathon around the 3 hour mark and [...]
Inspiration – Making Dreams A Reality
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the world is constrained and limited in some ways. We have the thought “I couldn’t do that” or “I could do [...]








