24 Hours For Legacy, Coburg, Australia 2008
Phil Essam wrote: Friends On the 19th and 20th April this year (6 days away), I will be competing in the Victorian 24hr Track Championship at HYPERLINK “http://www.coburgharriers.org.au/joomla1/”Coburg, Victo[...]
Caboolture 6/12/24/48 Hour Races 2010 – Results
The Caboolture 6/12/24/48 hour races took place July 30th 2010 at the Caboolture Historical village, Qld Australia. The course is a decomposed granite 500m track. This place rose out of the Goldcoast races and has been t[...]
Coburg 24 Hour 2009
Prelimnary results of this years Coburg 24 Hour Race are posted on PlanetUltramarathon. 24 HOUR RUN MEN 1 BLAKE, Jo. 243.651km 2 FRYER, Martin. 234.647km 3 ORCHARD, Scott. 204.579 km 24 HOUR RUN WOMEN 1 HARVEY-JAMIESON, [...]
Sri Chinmoy 24 Hour Brisbane 2009 – Results
The results for the Sri Chinmoy 24 Hour race in Brisbane on June 27/28 are posted on the website along with the 12 & 6 hour results. A race report is promised soon. 24 Hour Results 1 Jonathan Blake 224.229 2 Meredit[...]
The Track & The Short Track 2011
THE TRACK is a 590 km is a new multiday race which will take place in the Australian outback in 9 stages. Runners must carry their own food and sleeping gear and be self-sufficient. There is a shorter ultramarathon, The [...]
Wild Endurance 2011
Please find below AROC’s new dates for our 2 ultras in 2011: I would like to know if it would be possible to add them on your events calendar online… - 30 April-2 May 2011: WildEndurance – A spectacular[...]
Articles, Featured, Nutrition
Hydration Strategies For Ultrarunners
Hydration Strategies for Ultrarunners It is only in the last 30 years that serious consideration has been given to how much fluid a runner needs to hydrate for an ultramarathon. Before that time, most people who ran marathons and ultramarathons were elite runners who would usually finish a marathon around the 3 hour mark and [...]
Inspiration – Making Dreams A Reality
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the world is constrained and limited in some ways. We have the thought “I couldn’t do that” or “I could do [...]







