McNaughton 50,100 and 150 Mile Ultra Race 2008
Photos and updates for the Mcnaughton park trail races this weekend are being posted at: www.timetorun.net Race website is at:Mcnaughtonparktrailruns.com/[...]
Recommendations: 50 Mile All Night Run & First 100 Miler
Hello fellow ultrarunners. I have some big plans coming up & am looking for some recommendations. I am planning on running an all night 50 mile run in celebration of my 50th birthday this friday/Saturday. Addition[...]
Running Through the Ages, 24 The Hard Way & Chicago Lakefront 50/50 Race Reports
Posted on the Ultralist: Date: Sun, 1 Nov 2009 18:35:46 -0600 From: Juli Aistars Subject: Re: Running through the ages and 24 The Hard Way and Chicago Lakefront 50/50 Race Reports Don and Listers, Your race reports spurr[...]
Tahoe Rim Trail 100 Mile Race National Championships 2007
Date: Wed, 6 Dec 2006 10:53:40 -0800 From: David Cotter Subject: TRT 100-Miler: 2007 RRCA & USA Track & Field National Championship Hello from beautiful Lake Tahoe, We’re very excited to announce that we [...]
The McNaughton Park Trail Runs 2007
The inaugural The McNaughton Park 150 mile Trail Run which is added to the 100 mile race and the 50 mile event which first took place in 2001 with a 30 mile race, is the only such trail race in the US at this time.[...]
The McNaughton Park Trail Runs 2007 – Reports
Still waiting for the results to be posted on the site. However Julie Berg and Margaret Westlake and Sherpa John Lacroix have posted accounts of their experiences. Margaret’s is posted below as I can’t see it[...]
The Tahoe Double Dare 2010
A one-off event according to the website, The Tahoe Double Dare is a double circuit of Lake Tahoe in both directions – 144 miles. There are many features of the 15th Lake Tahoe Marathon week including a marathon, 3[...]
Articles, Featured, Nutrition
Hydration Strategies For Ultrarunners
Hydration Strategies for Ultrarunners It is only in the last 30 years that serious consideration has been given to how much fluid a runner needs to hydrate for an ultramarathon. Before that time, most people who ran marathons and ultramarathons were elite runners who would usually finish a marathon around the 3 hour mark and [...]
Inspiration – Making Dreams A Reality
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the world is constrained and limited in some ways. We have the thought “I couldn’t do that” or “I could do [...]
