Caumsett Park 50k USA Road Championships 2007
CAUMSETT PARK 50K 2007 USA 50K Road Championships 2007 USATF Long Island Asssociation Championships Sunday, March 4, 2007 Lloyd Neck, Long Island, New York Over a hundred runners completed this years race headed by Gregg[...]
Chanakhya’s new sound bite # 2 – Pioneer 50k
So of course when I woke up this morning I wasn’t sure I still wanted to run the 50k, but I had a ride arranged.[...]
New York Ultrarunning Newsletter – May 2008
Dear Ultra Runner, Results are now updated for our Grand Prix standings to include our first four events. Leading the pack are Emmy Stocker and Byron Lane. Click here for all the results. >>>> http://www.newyorkultrarunn[...]
Norwottuck Rail Trail 50Km
Yen said: Howdee ya’ll ultrarunners/ultrawalkers, Sorry for the late notice, please let me know if you decide to join us for the low-key, fat-ass style, fun run by the end of the day if possible. I would like to ge[...]
O’KEARNEY WINS SCHINNEN FAT ASS 50K
Shelley O’Connell writes, on January 8th, 2007 at 5:46 PM’O’KEARNEY WINS SCHINNEN FAT ASS 50K Six weeks after making a winning ultra marathon debut in the New York Knickerbocker 60K, Ireland’s D[...]
Running Through the Ages, 24 The Hard Way & Chicago Lakefront 50/50 Race Reports
Posted on the Ultralist: Date: Sun, 1 Nov 2009 18:35:46 -0600 From: Juli Aistars Subject: Re: Running through the ages and 24 The Hard Way and Chicago Lakefront 50/50 Race Reports Don and Listers, Your race reports spurr[...]
Tahoe Rim Trail 100 Mile Race National Championships 2007
Date: Wed, 6 Dec 2006 10:53:40 -0800 From: David Cotter Subject: TRT 100-Miler: 2007 RRCA & USA Track & Field National Championship Hello from beautiful Lake Tahoe, We’re very excited to announce that we [...]
Articles, Featured, Nutrition
Hydration Strategies For Ultrarunners
Hydration Strategies for Ultrarunners It is only in the last 30 years that serious consideration has been given to how much fluid a runner needs to hydrate for an ultramarathon. Before that time, most people who ran marathons and ultramarathons were elite runners who would usually finish a marathon around the 3 hour mark and [...]
Inspiration – Making Dreams A Reality
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the world is constrained and limited in some ways. We have the thought “I couldn’t do that” or “I could do [...]
