Corsica Coast Race 2009 – Results
The Corsica Coast race is a six day multiday stage race that takes place over 180 km on this French Mediterranean island. Stages vary in difficulty and in length – from 13 to 60 kms. First stage begins Maccinaggio [...]
JogleUltra – John O’Groats To Lands End 2010
The UK’s longest multiday race taking place this year is the John O’Groats To Lands End JogleUltra. The event, organised by Rory Coleman, began April 30th at John O’Groats in Scotland with 12 runners ho[...]
Juli Aistars Wins 2010 Vol State
Juli Aistars overcame personal physical challenges to win the 2010 Last Annual Vol State Race in 5 days 22:01:33. Posted on the Ultralist: Date: Wed, 21 Jul 2010 12:40:31 +0000 From: lazarus lake Subject: king juli the l[...]
La MiL’KiL – The French 1000 km Race
About the race The 1000 km of France 2008 aka the MiL’KiL was presented last year as a one-off race. However, good feedback from riders, leaders and many who have followed on YaNoo.net, could only make people want [...]
Le Trans Aq 2010
The Trans Aq is a 200 km 6 stage multiday race along the Aquitane coast in the south-west of France. Established in 2005, the 2010 will be the 6th edition of an event that is considered a great preparation/alternative fo[...]
Lee Chamberlain’s JOGLE World Record Attempt 2010
This November Guinness World Record Holder and ultra distance runner Lee Chamberlain, formerly of Spalding, Lincolnshire but now living in Bracknell, Berkshire with his wife Trudy and 3 step children Alex, Lewis and Rene[...]
Matt Kirk Interview
Ultra Adventures has an interview with Matt Kirk who earlier in the year set a new unsupported fast-pack record on the Benton Mackye Trail (BMT)- 288 miles in the Southern Appalachians in 5d23h16m. Matts account of his j[...]
Mike Melton & The Florida Ragnar Relay
Fresh from his warm up at the Hinson Lake 24 hour race, Mike Melton is heading back out on the road in his longest multiday challenge to date – a 191 mile solo run from Clearwater to Daytona Beach as special entran[...]
MiL’KiL – The 1000 km of France 2009 – Results
Hi all, Here with the full positions is the short history of the 1000 KM OF FRANCE. It is hoped that the story is not finished but it is not anticipated that the MiL’KiL be held next year which will see the return [...]
Nossum Completes Norway Run 2010
56 year old Erik Nossum from Oslo in Norway has just completed a 2521km run from Nordkapp, the northernmost point of Norway and Europe to Lindesnes in the south in 42 days 9 hours 6 minutes and 45 seconds! Erik’s p[...]
Raid Oman 2010
Subject: Oman Raid Oman Raid serves – 162 km – 100 km – 42 km More than 10 places for OMAN RAID SERVES which will leave on Friday November 5 and return the 14 in the morning to attack the Omani mountain[...]
The Last Annual Vol State Road Race 2009
The Last Annual Vol State Road Race is upon us and begins in Dorena Landing, Missouri and finishes at Castle Rock, Georgia. Posted on the Ultralist: Date: Fri, 5 Jun 2009 18:39:22 +0000 From: lazarus lake Subject: the gr[...]
The Last Annual Vol State Road Race 2009 – Updates Day 10
Date: Sat, 25 Jul 2009 16:51:08 +0000 From: lazarus lake Subject: vol state start of day 10-omeliation Indeed Mike did finish last night, but it wasn’t pretty. After moving reasonably well all day the descent into Jasp[...]
The Last Annual Vol State Road Race 2009 – Updates Day 10 – Susan Reynolds
Date: Sat, 25 Jul 2009 14:27:50 -0600 From: Susan R Subject: sore feet, shaving & chafe – Mike O’Melia’s finish I wrote the post below hours ago, but lost internet at the motel. After several hours[...]
The Last Annual Vol State Road Race – Dan Fox – The Unbearable Lightness VS 09
Date: Tue, 28 Jul 2009 22:43:16 -0400 From: Daniel Fox Subject: The Unbearable Lightness VS 09 Folks, This won’t be a chronology of my VS 09 race. It would take far too long to do justice to that tale, and I just d[...]
The Last Annual Vol-State Race 2009 – Wrapped Up Like A Burrito
Date: Sun, 26 Jul 2009 16:46:12 +0000 From: lazarus lake Subject: vol-state- wrapped up like a burrito So Rich made it up to the rock last night just after dark. He seemed pretty proud of himself and he knows the philoso[...]
Trans Korea 622km 2009
The Trans Korea 622km ultramarathon began today. A non-stop event from the southern to the northern most points in Korea in a time limit of 150 hours. Race Website: www.kumf.org/ More details on Planet Ultramarathon[...]
Trans-Slovenia Run 2009 – Updates
Sri Chinmoy Marathon Team Member, Namitabha Aleksandar Arsic leads the Inaugural Trans-Slovenia race, a 397 km, 5 stage ultramarathon that begins in Gori?ko and ends in Piran in Slovenia. The 43 year old runner is no str[...]
Trans-Slovenia Winter Edition 2010 – Results – Primožic and Gayter Triumph
Sharon Gayter, Britains leading womens multiday runner won the ladies division of the Trans-Slovenia 4 day stage race that finished yesterday in Obrežje, Slovenia. 34 runners took part in the second Trans-Slovenia Winte[...]
Transe-Gaule 2010 – Day 5 Updates
48 runners are trekking across Northern France in the 2010 Transe-Gaule. This unique trans-national 1150 km stage race is an epic 17 day adventure from Roscoff on the Northern coast to Gruissan Beach on the Mediterrean i[...]
Articles, Featured, Nutrition
Hydration Strategies For Ultrarunners
Hydration Strategies for Ultrarunners It is only in the last 30 years that serious consideration has been given to how much fluid a runner needs to hydrate for an ultramarathon. Before that time, most people who ran marathons and ultramarathons were elite runners who would usually finish a marathon around the 3 hour mark and [...]
Inspiration – Making Dreams A Reality
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the world is constrained and limited in some ways. We have the thought “I couldn’t do that” or “I could do [...]
