La Transtica 2010 – Costa Rica Stage Race
I would like to introduce to you our Ultra Trail La Transtica: LA TRANSTICA is a free pace foot race, with a prologue and 5 stages with points of supply, assistance and bivouac for a total distance of 200 kms. LA TRANSTI[...]
Panama Coastal Challenge 2010
Posted on the Ultralist Date: Tue, 25 May 2010 09:10:06 -0400 From: Ashley Fantz Subject: CNN stories on adventure racing/Panama Coastal Challenge Hi all - Thought I’d pass along a couple pieces I repor[...]
The Coastal Challenge 2010 – Day 1
Javier Montero takes lead on day one of The Coastal Challenge Written by Greg Dawson Two-time champion Javier Montero of Costa Rica is in position to take an unprecedented third win after stage one of The Coastal Challen[...]
The Coastal Challenge 2010 – Day 2
American Ty Stevens overtakes third place, increases lead on day two of The Coastal Challenge Despite heavy overnight rains making for tough muddied trails and more than 12,000 feet of elevation change, Ty Stevens (USA[...]
The Coastal Challenge 2010 – Day 3
Canadian Judith Abbot lengthens lead in women’s division, while overall battle for third heats up at The Coastal Challenge Written by Greg Dawson Flatter terrain and cooler weather made for a faster course on the t[...]
The Coastal Challenge 2010 – Day 4
American Ty Stevens takes risk, second place on fourth day of The Coastal Challenge American Ty Stevens came into his first multi-day stage adventure race looking to finish with a decent time. After taking second on day [...]
The Coastal Challenge 2010 – Day 6
Javier Montero and Margaret Phillips take first at The Coastal Challenge Written by Greg Dawson After six days of climbing volcanos, traversing rivers, fighting wind swept plateaus and scorching dry heat, Javier Montero [...]
Articles, Featured, Nutrition
Hydration Strategies For Ultrarunners
Hydration Strategies for Ultrarunners It is only in the last 30 years that serious consideration has been given to how much fluid a runner needs to hydrate for an ultramarathon. Before that time, most people who ran marathons and ultramarathons were elite runners who would usually finish a marathon around the 3 hour mark and [...]
Inspiration – Making Dreams A Reality
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the world is constrained and limited in some ways. We have the thought “I couldn’t do that” or “I could do [...]
