Recommendations: 50 Mile All Night Run & First 100 Miler
Hello fellow ultrarunners. I have some big plans coming up & am looking for some recommendations. I am planning on running an all night 50 mile run in celebration of my 50th birthday this friday/Saturday. Addition[...]
Scott Jurek – Spartathlon 2006 Winner – Vegan Athlete
Plant Powered Triathletes, cyclists, and hardcore Ashtangis are among the new crop of athletes proving that a vegan diet can be a winning one. By Rachel Seligman Page: 1 2 3 4 When Scott Jurek, 32, of Seattle fuels up fo[...]
Articles, Featured, Nutrition
Hydration Strategies For Ultrarunners
Hydration Strategies for Ultrarunners It is only in the last 30 years that serious consideration has been given to how much fluid a runner needs to hydrate for an ultramarathon. Before that time, most people who ran marathons and ultramarathons were elite runners who would usually finish a marathon around the 3 hour mark and [...]
Inspiration – Making Dreams A Reality
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the world is constrained and limited in some ways. We have the thought “I couldn’t do that” or “I could do [...]
