Commonwealth 24 Hour Championships Results
I am not usually critical of race organizers in putting results up on the internet. Most ultra races are small affairs with a tiny crew of dedicated volunteers and tiny budgets and the results get posted online when the [...]
Hinson Lake 24 Hour race Report 2009 – Joe Lugiano
Date: Mon, 21 Sep 2009 12:42:58 EDT From: Joe Lugiano Subject: Hinson Lake Race Report (A little long) Well, another 24 hour event at Hinson Lake is in the books, and hopefully is back home safely and recovering well. A [...]
Hinson Lake 24 Hour Race Report 2009 – Mike Melton
Posted on the Ultralist: Date: Tue, 27 Oct 2009 20:08:15 +0000 From: Mike Melton Subject: Way behind schedule – my Hinson Lake 24-Hour race report Listers - Here’s my Hinson Lake 24-Hour race report – W[...]
Self-Transcendence 24/12 Hour Race Bale 2010 – Live Streaming
The Self-Transcendence 24 hour race in Bale Switzerland is streaming live on the web. One of the most popular 24 hour races in Europe this is the 22nd edition of the race which has a flat course and excellent support and[...]
Articles, Featured, Nutrition
Hydration Strategies For Ultrarunners
Hydration Strategies for Ultrarunners It is only in the last 30 years that serious consideration has been given to how much fluid a runner needs to hydrate for an ultramarathon. Before that time, most people who ran marathons and ultramarathons were elite runners who would usually finish a marathon around the 3 hour mark and [...]
Inspiration – Making Dreams A Reality
Making Dreams Come True. One of the things that motivated me to create multidays.com was the idea that we can do much more than we think we can. It seems that our perspective of the world is constrained and limited in some ways. We have the thought “I couldn’t do that” or “I could do [...]
